Women’s circles, gatherings & retreats

Expansion Through Connection

Spaces to step out of the pace of everyday life and return to yourself in a more grounded, connected way.

These gatherings bring women together to share, reflect and be in honest connection, through circles and immersive retreats that create space for both personal and collective experience.

Remembering something familiar

When women gather...

There is something that happens when women come together with the intention to slow down, listen, and be present with what is.

Something that feels both familiar and hard to put into words, as if the body recognises it before the mind does.

These spaces draw on something older.

On rhythms that have always been there – of sitting together, sharing, listening, and being witnessed. Stories are spoken. Silence is held. What is present has somewhere to land.

Over time, a different kind of connection begins to form – to yourself, to each other, and to something that feels both deeply personal and part of a wider thread.

“ I've learned so many different things that I never even knew I was missing”

I feel like the MotherCircle is something that every woman needs and you don’t necessarily need to know why you need it, but everyone comes and gets something from it.

And I’ve learned so many different things that I never even knew I was missing. And every week, just coming together and just having a really safe space and connecting with ourselves being really embodied but also connecting with other women has just been really, really powerful. I think there was a lot of somatic release, as well as kind of emotional releases. I think hearing other people’s stories you resonate with it in some way and then hearing other people’s healing as well you build strength from it.

So it’s been really really powerful, and I think everyone would get something from it.

Nusrat, Walthamstow

Be the first to hear about upcoming circles and retreats

I share reflections, insights and upcoming dates for circles, gatherings and retreats through my newsletter.

It’s a way to stay connected to this work, and to hear about new offerings as they unfold.

Community & Sisterhood

Circles, gatherings and retreats

From small, intimate circles in Walthamstow to longer, immersive retreat experiences, each offering creates space to pause, reflect and connect, both with yourself and with others.

Circles are often held in a simple, supportive structure, with grounding practices, reflection and open sharing, allowing what is present to unfold in its own way.

Retreats offer a more spacious container, creating time to step away from everyday life and go deeper into rest, reflection and embodied practices.

MotherCircle

I’d like to invite you for my annual 8-week circle exploring the many dimensions of motherhood through shared experience, embodied practices and collective reflection.

What begins as a group of women coming together gradually becomes a space of trust, familiarity and depth, held over time.. This circle is about building motherculture – so needed in our society and really supporting women in community to explore all aspects of themselves in relation to motherhood. It’s a deep dive and open to any woman wanting to connect deeper whever you are in your mothering journey.

Four transformative days of connection

Tending the Hearth

Tending the Hearth is an invitation to slow down and come home to the body that I co-created with the amazing Terri Yeshe a powerful women’s health healer..

To gather around an inner fire, rest, soften, listen, and remember what sustains you.

Held close to the sea in wild West Wales, this is a small, intimate retreat for women longing for grounding, nourishment, and connection.

Over our days together, we move gently through release, warmth, and clarity, supported by land, ritual, rest, and one another.

This retreat is not about fixing or striving. It is about being with what is, and allowing space for what wants to unfold.

Journal: women's health & osteopathy

Insights and practical guidance to help you better understand and support your body.

Energy medicine

Working with the deeper layers

Sometimes there is a sense that something is not quite shifting in the way you expected. That there are patterns, feelings or experiences that sit beneath the surface, not always easy to name, but present in the body and in the way you move through life.

This work offers a space to explore those layers.

It may involve working with the energetic field of the body, with held experiences, or with aspects of yourself that are ready to be seen, felt and integrated.

Each session is different, guided by what is present and what feels safe and appropriate. Sometimes this work is woven into hands-on treatment, and sometimes it stands on its own.

FAQs

What's the difference between a women's circle and a retreat?

Both offer space to step away from the demands of everyday life, reconnect with yourself and share experiences with other women.

Women’s circles tend to be smaller, regular gatherings where we come together for conversation, reflection and embodied practices. Retreats offer a longer, more immersive experience, allowing more time to slow down, explore particular themes and deepen that connection.

Each gathering has its own focus, but all are rooted in creating space for women to feel heard, supported and connected.

You don’t need any previous experience of women’s circles, retreats or embodied practices to take part.

Whether you’ve attended circles before or this is something completely new to you, you’re warmly welcome. 

Each circle and retreat has its own focus, but there’s also something really valuable in coming together with women at different stages of life, sharing experiences and learning from one another.

You can find out more about each gathering on its individual page, and if you’re unsure whether something is right for you, you’re always welcome to get in touch.

You’ll find details of upcoming circles, gatherings and retreats here on the website, including dates, locations and information about how to join.

I also share news of upcoming events through my newsletter, along with occasional reflections on women’s health, motherhood and the work I offer.

If you’d like to hear about new dates as they’re announced, you’re warmly invited to join my mailing list.

If there aren’t any upcoming dates listed, it simply means nothing new has been announced just yet.

I share news of future circles, gatherings and retreats through my newsletter, so you’re warmly invited to join my mailing list to be among the first to hear about what’s coming next.